Hi, I am Duygu
Welcome to VitalityByDee, where I'm excited to share my passion for holistic health and wellness with you. Originally hailing from the beautiful city of Izmir, Turkiye, I grew up in a Mediterranean family where food and culture were at the heart of our daily lives. My fondest memories are of gathering around the table, savoring delicious meals lovingly prepared by my mom.
Food and its profound connection to well-being and happiness became an integral part of who I am from an early age. Yet, my journey led me to study economics and work in multinational companies for several years. However, my heart yearned for something more meaningful, and I couldn't ignore my innate desire to help people on a deeper level.
Driven by this passion and the belief in the transformative power of holistic health, I made a life-changing decision to pursue my dream. I embarked on a journey to study Integrative Nutrition at the renowned Institute for Integrative Nutrition (IIN). The knowledge and wisdom I gained during this transformative experience opened my eyes to the vast possibilities of supporting others on their wellness journey.
In 2022, I proudly graduated as an Integrative Nutrition Health Coach, armed with the tools and understanding to guide and empower individuals like you to embrace vibrant well-being in every aspect of life.
At VitalityByDee, I am committed to helping you discover the unique path that leads to a happier, healthier you. I firmly believe that true wellness extends beyond just what we eat – it encompasses our thoughts, relationships, physical activity, and connection to the world around us.
Together, we'll navigate the world of nutrition, mindfulness, and self-care, and create a personalized roadmap that aligns with your goals and values. Whether you're looking to enhance your nutrition, find balance in your daily routine, or cultivate a more profound sense of self-awareness, I am here to support you every step of the way.
Join me on this transformative journey towards a life of vitality, joy, and fulfillment. Together, we'll celebrate the beauty of health and wellness and thrive in harmony with ourselves and the world we live in.
Let's take the first step together!
With warmest wishes,
Duygu
How it works?
I believe in the power of bio-individuality, recognizing that what nourishes one person may not work for another. My focus is on sustainable, lasting transformations, guiding you to discover your unique path to well-being, by embracing mindful nutrition, intuitive eating, and holistic practices that empowers you to make lifelong, positive changes. Let's celebrate your individuality and embark on a transformative journey to vitality together.