Voices of Transformation: Client Testimonials
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Duygu is a fantastic expert in healthy nutrition and a versatile coach. She is not only knowledgeable about nutrition but also highly aware of the psychological changes you can experience. By implementing the right mechanisms at the right time, she ensures you stay committed to the process. Her energy is infectious, and you can't help but feel motivated. She treats you with the same care as she would a baby. In one word, it's an extraordinary experience.
S.B.A
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My energy levels increased, and I found myself waking up without needing an alarm. While going through a challenging psychological phase, I felt a decrease in emotional ups and downs as I provided my body with the right foods. I lost 6 pounds in just 3 weeks! The weekly meetings with Duygu were highly motivating. Her energy and knowledge further motivated me. Experiencing such positive changes in such a short period of time convinced me that this was what I always wanted. I no longer want to reintroduce unhealthy or low-nutrient foods into my body. Additionally, my consistent meditation practice has increased my self-care and self-compassion.
S.E
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The most valuable thing I've learned during my time with Duygu: Quality over quantity. Our bodies are not trashcans, we should not put anything that comes to our mind in our bodies. We should be selective and smart about where our foods is coming, how it is made, why we are eating it. Duygu is a handson coach who will hold your hand (virtually) during this journey. She won't judge you when you make mistakes, she will support you all day long. She is committed to help and she is very sweet! I recommend her to everyone who is struggling with weight gain but also those who want to reset their bodies after an extended period of IVF treatments, those who want to change habits. Anyone who asks me how did I get back in shape so quickly basically!
A.P
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Working with Duygu made me aware that the reasons behind the weight I had carried for years, which had turned into a burden, could stem from various factors beyond just nutrition. Alongside the weight I've shed, I'm experiencing and continuing to embrace a transformation that makes me feel happier, more energetic, and better overall. I feel that I've turned my life into a higher quality one without the sensation of sacrificing something while shedding those pounds.
Collaborating with an expert who focuses not only on the weight lost but also on facilitating a joyful and fulfilling life is truly priceless.
G.O